Nutrition Counseling

WELLNESS CONSULTATIONS

Which is right for you?

Body comp Analysis: 

Cost - $40
BCA is a painless way to determine health risks, assess lean to fat mass and intra and extra cellular water.  Hydration is essential to profitable exercise and endurance.

Basic Diet Plan with Measurements (60 Minutes): 

Cost -  $125
A one hour consultation that helps individuals understand the basis of a great nutrition plan, the different food groups, the value of each group to their health, and the appropriate servings necessary to maintain, lose or gain weight.

Customized Nutrition Plan

(Initial 2 hr consult + 2 measurement follow ups) 
Cost - $375
A two hour consultation that establishes a nutrition plan that incorporates the basic diet plan, but is customized to include Eating right 4 Your blood type or Body Typing diet guidelines.

Blood chemistry & CBC analysis

Cost -  $300
It often takes a while before disease patterns are registering in the blood.  Oftentimes, blood test results may appear to be in an optimal range, whereas the client may be manifesting symptoms suggestive of a sub clinical condition.

Using blood chemistry and CBC analysis is a matter of comparing a test result with conventional laboratory reference range, in order to determine whether or not the results of the clients/patients are normal or abnormal and attempting to fit them into a particular disease pattern or pathology.  Unfortunately these conventional laboratory ranges are designed only to identify and diagnose disease states and pathology.  People who fall within the reference range are assumed to have no clinical signs and symptoms of any disease and are considered normal.  In the field of Alternative and Preventative medicine we know that often clients/patients are by no means ‘normal’, despite their lab results evaluated by conventional methods.  Therefore, it is our belief that our method of analysis, which looks at blood chemistries, from a functional or prognostic perspective, can give us data on how the physiology is functioning.  Our conventional lab testing becomes more comprehensive by being prognostic and preventative as well as pathology oriented.

Medicine and health care are undergoing a paradigm shift.  We are experiencing more and more demand from our clients/patients to evaluate their complex cases from a holistic rather than a mechanistic or reductionistic perspective.  In order to accomplish this we need methods that focus on physiological function as a marker of health, rather than merely the presence of pathology or tissue change as a marker of disease.

Functional View

• The body is viewed as a dynamic and complex interconnected system of mind, body, and emotions.
• Emphasis is placed on identification of areas of imbalance or dysfunction in normal physiology.
• Integrates data from many different systems and methods.
• Addresses the underlying causes of dysfunction.
• Focus is spent on both subjective and objective information gathering based on a concept of optimal physiological function.
• Allows for an early prediction of dysfunction.
• Health is measured along a wellness continuum which is a spectrum moving from health to disease.  Intervention can be made at every stage of the spectrum to restore and/or improve health and wellness.

James Mosbey

Nutrition Counselor / Fitness Trainer

James Mosbey, at a young age, discovered his natural athletic abilities as he played a variant of sports growing up, excelling in track, basketball and football, to name a few. This triggered his life long enthusiasm in fitness and health, with over 30 years of fitness and health, master care from the inside out, through natural means and methods, with a proven record of results.

James Mosbey suffered a family tragedy with the passing of his sister, due to an undiagnosed health issue. Her premature death had a profound effect on James since her passing took her prematurely away early from her family. Also, James father passed from an illness before his time. This motivated James into studying the body in its totality. From the way it functions to producing better life choices. This reinforced his passion to help every person live their best life, in optimal condition, to the fullest.

James Mosbey has been professionally certified in fitness and nutrition. He stays at the top of these professions by attending conferences and workshops regularly. Each client receives maximum benefits in Fitness Training; Shaping and Toning; Injury Prevention; Injury Rehabilitation; Post Surgery Conditioning; Sports Specific Training; Weight Maintenance with emphasis on healthy living.

James Mosbey’s strategic method is to create a personal development plan to fit his client’s lifestyle. Analyzing blood work with his team of professionals is one of the ways James accomplishes his client’s needs. They are able to construct a nutrition and training plan that is specific to his clients, locating deficiencies to focus on  specific needs resulting in maximum benefit.

Available: By Appointment

Call James: 281-433-0067