Legends Cardio Boxing

Train like A Pro Fighter without the Fight!

Gain endurance and strength through these intense but always fun workouts.  Boxing is great for stress relief, weight loss, muscle toning and building self-confidence.  Classes will push both body and mind.  Mitt and bag work, plyometrics, cardiovascular conditioning, footwork, and strength training will be incorporated into every workout.  All classes will be taught by former professional boxer Michelle Greene. Classes are held on Monday - Thursday and on Saturday.

No Excuses..."Fight" to Get Fit!

• Classes are 60 minutes long and meet Every day except Friday and Sunday.
• All Classes are held in a fun, non-competitive environment.

Clinic Instructor - Michelle Greene

Former professional boxer Michelle Greene has been in the fitness industry for the last 12 years as a personal fitness and life coach.  She knows exactly what the body is capable of achieving.  Maintaining over a 100 pound weight loss for the last 13 years, she knows how trying the process can be.  Michelle's training philosophy is that EVERY goal is ATTAINABLE with hard hard work and dedication.  She is with you every step of the way keeping things fun, challenging and individualized.  Every program is specifically tailored to the needs of each client.  She incorporates nutritional consulting, cardiovascular interval training, weights, plyometrics, boxing and core conditioning.

Sign up NOW!

For additional info contact Garrick Coffel:
(281) 298-5700